Fitness for Tennis & Pickleball

Move Groove Improve

SWING.

FLOW.

TONE.

Whether you are a beginner or you are a tennis player who wants to develop and pERfect your technique, Tennixise is the answer for you!

Reach out for more information!

What is Tennixise?

  • A tennis theme total body workout where all balls are IN!

  • World’s first tennis group fitness, off court practice and learning method in one

  • Program includes fun partner catching, tossing and ball retraction drills

Hit your best with Fun & Heart!

Benefits of Tennixise:

  • Get fit and discover the tennis player within you!

  • Enhance your tennis strokes mechanics, footwork, coordination, and reaction.

  • Reduce injuries.

  • Prepare your body to enjoy a lifetime sport.

  • Improve your on court and off court performance.

  • Facilitates learning tennis, saving time and costs.

  • Accessible! Tennis, Fitness and fun for all!

Tennixise will help you reach your goals in fitness or tennis in a simple and understandable step-by-step process.

Reach out for more information!